Category Lifestyle
Spread the love340 Searching for the perfect holiday gift for someone on your list who practices mindfulness? Finding that truly unique gift that speaks to that person’s needs can fill you with joy this holiday season. This gift guide offers unique… Continue Reading →
Spread the love179 To become your best self, being intentional in your decision making requires mindfulness and being “awake” to your life. Too often we operate on autopilot. Living a life of intention does not always mean you know which direction… Continue Reading →
Spread the love13 Pumpkin spice, apple picking, warm fires, carving pumpkins…autumn brings about feelings of warmth and home. Cozying up before the long winter, creating the urge to be home. Find these Fall decor trends for 2019 to help ready your… Continue Reading →
Spread the love238 Gratitude is life’s most impactful emotion. It is the undercurrent beneath all other healthy emotions. Gratitude is not getting or having what we want or believe we need to be happy. It is instead paying attention to the… Continue Reading →
Spread the love326 Defining Your Mindset- Choosing Happiness On of my personal favorite mantras is “Choose happiness.” I believe that our mindset, what we choose to believe, the thoughts we tend and allow to grow and the acceptance we allow ourselves… Continue Reading →
Spread the love15.9K So you have found yourself in a place where you are making a conscious effort to live your best life. I am confident that you will define what that your best life will look like for you. However,… Continue Reading →